Seasonal Skincare Changes: What Really Matters?

As soon as the first signs of spring appear, we’re bombarded with advice: Switch to lighter textures! Add new serums! Exfoliate more!

Sure, spring is a time of renewal, but does that mean your skincare routine needs a total reset?

Let’s break down the common myths and figure out what actually needs to change—and what doesn’t.

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Myth 1: You Must Change Your Skincare Routine When Spring Arrives

Reality: No, skincare should be adjusted based on your skin’s needs, not just because the calendar says so. If your current routine works for you, there’s no reason to swap everything out.

What to do:

• Keep your skin hydrated and nourished year-round.
• If your skin tends to be dry, stick to products with ceramides, oils, or barrier-strengthening ingredients.
• Pay attention to how your skin feels—tightness, dryness, or excess oil are better indicators than the season.
• If your skin gets oilier in spring, consider switching to lightweight gel-based moisturizers.

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Myth 2: You Need More Frequent Exfoliation in Spring

Reality: Exfoliation is important, but it’s about skin type, not season. Over-exfoliating can actually damage your skin barrier, leaving it more vulnerable to irritation.

What to do:

• Exfoliate 1–3 times per week based on your skin’s sensitivity.
• If your skin is sensitive, go for PHA acids or enzyme peels instead of harsh scrubs.
• Avoid physical exfoliants with large abrasives—they can cause microtears and irritation.
• Try skin cycling—rotating active ingredients like exfoliants and retinoids—to avoid overloading your skin.

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Myth 3: Spring’s Humid Air Means You Don’t Need Hydrating Products

Reality: Higher humidity doesn’t mean your skin is getting enough hydration. Moisture in the air doesn’t replace proper skincare. Dehydration can still happen, especially if you’re using strong actives or spending time in air-conditioned spaces.

What to do:

• Keep up with daily hydration, no matter the season.
• Use lightweight toners and serums with hyaluronic acid, aloe, or panthenol for deep hydration.
• Try the moisture sandwich technique—apply hydrating serums to damp skin and lock it in with a moisturizer.
• Even in spring, don’t skip creams or gels that help lock in moisture and prevent water loss.

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Myth 4: SPF is Only Necessary in Summer

Reality: Sunscreen is essential every single day, all year round. UV rays are present even when it’s cloudy, and 80% of them penetrate through clouds and windows. In spring, UV exposure increases, making SPF even more crucial.

What to do:

• Wear SPF 50 daily—yes, even when it’s cloudy.
• Apply sunscreen indoors if you sit near windows (UV rays don’t care about glass).
• Choose a formula you actually enjoy using—whether it’s a gel, fluid, or cushion compact.
• If you wear makeup, opt for an SPF mist or powder for easy reapplication.

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Myth 5: Skin Becomes Less Sensitive in Spring

Reality: The opposite is often true. The transition from winter to spring can make your skin even more sensitive due to fluctuating temperatures, increased sun exposure, and seasonal allergens.

What to do:

• Use calming ingredients like centella asiatica, panthenol, and allantoin to soothe irritation.
• If you’re prone to allergies, be mindful of pollen exposure, as it can trigger redness and breakouts.
• Avoid overloading your skin with too many new products at once—skin barrier health is key.
• Keep your SPF game strong to prevent irritation from increased sun exposure.

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The Key to Skincare? Flexibility!

Skincare shouldn’t change just because the seasons do—it should evolve based on your skin’s real needs. Instead of following the calendar, listen to your skin.

What never changes? Hydration, sun protection, and gentle renewal. Stick to these basics, and your skin will thank you with a healthy, glowing complexion.