Let’s refresh your autumn self-care routine together.

Back to Routine: How to Reset Your Beauty Care After Summer
September always feels like a mini “New Year.” Vacations are behind us, we’re back to our usual rhythm — and skin and hair are sending clear signals: it’s time to switch into autumn mode. Sun, sea, and constant air conditioning often leave marks — dryness, pigmentation, brittle hair. But the right routine can quickly bring back balance and glow.
Do you really need to change things up?
It depends on your skin and hair needs. But in general, summer routines are lighter: fluids, gels, minimal layering, and a strong focus on SPF. With autumn, things shift:
- Cooler air and wind dry out the skin.
- Sudden temperature changes trigger sensitivity and redness.
- Sun-induced pigmentation becomes more visible.
- Hair loses moisture and starts to break.
That’s why autumn is usually about repair and reintroducing actives.
How to reset your skincare
1. Richer textures
Swap lightweight summer gels and fluids for creams with ceramides, squalane, and fatty acids. They rebuild the skin barrier and protect against dehydration.
2. Actives
- Niacinamide — evens tone, reduces sensitivity, and strengthens the barrier.
- Azelaic acid — brightens pigmentation and calms inflammation (a great choice if summer left you with breakouts and dark spots).
- AHAs — gently exfoliate, add glow, and help fade spots. Introduce gradually, and don’t forget SPF in the morning.
- Peptides — the “builders” of firm, resilient skin. Effects aren’t instant, but consistency pays off.
3. SPF — no compromises
Even if the autumn sun feels softer, UV rays are still active. Sunscreen remains a daily must.
How to reset your haircare
1. Intensive masks
Use nourishing masks with proteins, amino acids, and oils 2–3 times a week to repair damage and bring back shine.
2. Scalp exfoliation
Once a week, use a gentle scrub or acid-based lotion to remove sebum and product build-up, improve circulation, and stimulate new growth.
3. Trim your ends
Cutting even a few centimeters isn’t just cosmetic — it protects the length by stopping split ends from spreading.
4. When to see a trichologist
If you notice heavy shedding or serious breakage after summer, it’s worth checking with a specialist. Underlying causes like iron or vitamin deficiencies, or hormones, might be at play.
Autumn body-care
While face and hair routines often feel automatic, body care gets forgotten. To keep your skin comfortable and soft:
- Add emollients like lotions, creams, or balms.
- Use a gentle body exfoliant once a week to prevent dryness and flakiness.
Emotional care
Autumn is the perfect season for your own little “hygge ritual”: a warm drink, a face mask, a good book or show. Your emotional state directly impacts your skin and hair, so caring for both inside and out makes all the difference.
Autumn care isn’t about drastic changes — it’s about a smooth transition. A touch of richer textures, barrier-repairing actives, extra nourishment for hair and body — and your routine will deliver those wow results you’re looking for.
Leave a Comment